亞蒂絲，是華語身心靈領域的內容創作者、冥想引導老師，著有《亞蒂絲的12堂愛自己冥想課》的作者。
擁有超過10年的冥想引導經驗，亞蒂絲長期探索「如何透過冥想、信念與內在練習，讓一個人重新找回自己，創造更平靜、豐盛與幸福的生活」。
至今製作超過 800部冥想、引導與療癒音樂，YouTube 頻道累積超過 22萬訂閱、5,900萬次觀看，每月超過 100萬次觀看。
從冥想出發，亞蒂絲持續發展「內在轉變」的完整方法，涵蓋情緒釋放、焦慮抗壓、愛自己、睡眠、肯定句、顯化與豐盛，等潛意識調整。
亞蒂絲相信，當一個人的內在狀態改變，人生也會開始產生新的可能。

Eydis is a content creator and meditation guide in the Chinese-speaking spiritual wellness community, and the author of Eydis’s 12 Self-Love Meditation Lessons.
With over 10 years of experience in guided meditation, Eydis has long explored how people can rediscover themselves through meditation, belief work, and inner practice to cultivate a more peaceful, abundant, and fulfilling life.
To date, she has produced over 800 meditation guides, healing audio tracks, and music pieces. Her YouTube channel has accumulated over 220,000 subscribers, 59 million total views, and over 1 million views monthly.
Expanding beyond traditional meditation, Eydis continues to develop a comprehensive framework for inner transformation. Her work covers subconscious realignment across emotional release, anxiety management, self-love, sleep improvement, positive affirmations, manifestation, and abundance.
Eydis believes that when a person’s inner state changes, new possibilities naturally unfold in their life.